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TCM Food Therapy for Spleen Health: Nourishing the Earth Element

TCM Food Therapy for Spleen Health: Nourishing the Earth Element

TCM food for spleen, a cornerstone of Traditional Chinese Medicine, offers a holistic approach to supporting the spleen and its vital functions. This ancient wisdom recognizes the spleen as the foundation of the body’s Earth element, responsible for digestion, immunity, and overall well-being. Delving into the principles of TCM food therapy, we will explore a … Read more