Embark on a gastronomic adventure through the Eternal City with our guide to the best rome food. From iconic dishes to hidden gems, prepare to tantalize your taste buds and immerse yourself in the vibrant culinary scene that makes Rome a foodie’s paradise.
Our comprehensive guide covers everything you need to know about the best rome food, including popular Roman cuisine, top-rated restaurants, local markets and street food, food tours and experiences, regional influences, vegetarian and vegan options, hidden gems and off-the-beaten-path eateries, and upcoming food festivals and events.
Popular Roman Cuisine
The culinary landscape of Rome boasts a rich tapestry of flavors and traditions that have evolved over centuries. From hearty pasta dishes to delectable desserts, Roman cuisine is a testament to the city’s vibrant history and cultural heritage.
Among the most celebrated Roman dishes are:
Pasta Carbonara
Carbonara is a classic Roman pasta dish that combines the richness of eggs, cheese, and guanciale (cured pork cheek) with the simplicity of spaghetti noodles. The sauce is prepared by whisking together eggs and grated Pecorino Romano cheese, then tossing the cooked pasta with the guanciale, which is rendered until crispy.
The result is a creamy, flavorful dish that embodies the essence of Roman cuisine.
Cacio e Pepe
Cacio e pepe is another beloved Roman pasta dish that showcases the power of simplicity. Made with just three ingredients – spaghetti, Pecorino Romano cheese, and black pepper – this dish relies on the quality of its ingredients to deliver a satisfying and unforgettable culinary experience.
The cheese and pepper are tossed with the cooked pasta, creating a velvety sauce that coats each noodle perfectly.
Bucatini all’Amatriciana, Best rome food
Bucatini all’Amatriciana is a traditional Roman dish that originates from the town of Amatrice, in the Lazio region. It features bucatini, a thick, hollow pasta, tossed in a savory sauce made from guanciale, tomatoes, Pecorino Romano cheese, and red pepper flakes.
The sauce is rich and flavorful, with a slight kick from the pepper flakes.
Saltimbocca alla Romana
Saltimbocca alla Romana is a classic Roman meat dish that combines tender veal cutlets with prosciutto and sage. The veal is first dredged in flour, then sautéed in butter and white wine. Prosciutto and sage leaves are then placed on top of the veal and cooked until the prosciutto is crispy and the sage is fragrant.
The result is a savory and elegant dish that is perfect for special occasions.
Tiramisu
Tiramisu is a beloved Italian dessert that is particularly popular in Rome. It consists of layers of coffee-soaked ladyfingers, mascarpone cheese, and cocoa powder. The mascarpone cheese is whipped until light and fluffy, then combined with eggs and sugar to create a creamy filling.
The ladyfingers are dipped in espresso and layered with the mascarpone filling, and the dessert is then refrigerated until set. The result is a rich, decadent dessert that is perfect for any occasion.
Top-Rated Restaurants
Rome offers a diverse culinary scene, from traditional trattorias to innovative fine dining establishments. Here are a few top-rated restaurants representing various cuisines and price ranges:
Popular Restaurants
| Restaurant Name | Address | Signature Dish | Description |
|---|---|---|---|
| Osteria Barberini | Via dei Giubbonari, 21 | Cacio e pepe | A cozy and traditional trattoria known for its authentic Roman dishes. |
| Trattoria Mario | Via Petrarca, 16 | Carbonara | A family-run restaurant serving classic Italian dishes in a lively and welcoming atmosphere. |
| Ristorante al Moro | Via del Moro, 11 | Gnocchi with lamb ragu | An upscale restaurant offering contemporary Italian cuisine in a sophisticated setting. |
| La Pergola | Rome Cavalieri, Waldorf Astoria Hotels & Resorts, Via Alberto Cadlolo, 101 | Tasting menu | A Michelin-starred restaurant with panoramic city views, serving innovative and refined dishes. |
Local Markets and Street Food: Best Rome Food
Rome’s vibrant food markets and street food scene offer a tantalizing glimpse into the city’s culinary soul. These bustling marketplaces brim with an array of fresh ingredients, local delicacies, and mouthwatering street food that tantalize the taste buds.
At the bustling Campo de’ Fiori market, vendors peddle a kaleidoscope of seasonal fruits, vegetables, cheeses, and cured meats. Amidst the vibrant stalls, you’ll find street vendors dishing up classic Roman street food such as supplì(fried rice balls), pizza al taglio(square slices of pizza), and porchetta(slow-roasted pork sandwiches).
Street Food Delicacies
- Supplì: Crispy fried rice balls filled with meat sauce, mozzarella, and peas.
- Pizza al taglio: Square slices of pizza with various toppings, perfect for a quick and savory snack.
- Porchetta: Slow-roasted pork sandwiches with crispy skin and tender, flavorful meat.
- Arancini: Fried rice balls filled with various ingredients such as meat, cheese, or vegetables.
- Gelato: Creamy Italian ice cream in a myriad of flavors, a must-try for dessert.
Tips for Navigating the Markets
- Visit early in the morning for the freshest produce and the best deals.
- Don’t be afraid to ask for samples and taste before you buy.
- Bring a reusable bag to minimize plastic waste.
- Be prepared for crowds, especially during peak tourist season.
- Respect the vendors and their traditions by being polite and mindful of their space.
FAQ Resource
What are some must-try dishes in Rome?
Some must-try dishes in Rome include pasta alla carbonara, cacio e pepe, pizza al taglio, supplì, and gelato.
Where can I find the best restaurants in Rome?
Some of the best restaurants in Rome include Trattoria Mario, La Buca Romana, Armando al Pantheon, and Ristorante Borghiciana Pastificio Artigianale.
Are there any food tours in Rome that you recommend?
Yes, there are many food tours in Rome that we recommend, including the Testaccio Food Tour, the Trastevere Food Tour, and the Vatican Food Tour.
