Get ready to kick-start your day with the best keto fast food breakfast! Whether you’re on the go or craving convenience, we’ve got you covered. Dive into our guide to find out which fast food joints offer keto-friendly breakfast options and how to order like a pro.
Let’s fuel your body with delicious, low-carb goodness!
Popular Keto Fast Food Breakfast Options
When following a ketogenic diet, it’s essential to prioritize high-fat, low-carb options for breakfast. Fast food restaurants offer a range of keto-friendly choices to kick-start your day.
The following list provides popular fast food breakfast options that adhere to the ketogenic macronutrient ratio:
McDonald’s
- Sausage, Egg & Cheese McGriddles(without the McGriddles bun): 320 calories, 24g fat, 18g protein, 1g net carbs
- Bacon, Egg & Cheese Biscuit(without the biscuit): 290 calories, 20g fat, 17g protein, 1g net carbs
- Egg McMuffin(without the English muffin): 300 calories, 19g fat, 18g protein, 3g net carbs
Starbucks, Best keto fast food breakfast
- Sous Vide Egg Bites(with bacon or spinach): 170 calories, 13g fat, 12g protein, 3g net carbs
- Keto Breakfast Sandwich(with sausage or bacon): 390 calories, 30g fat, 20g protein, 4g net carbs
- Cloud Egg Bites: 200 calories, 14g fat, 12g protein, 4g net carbs
Chick-fil-A
- Egg White Grill: 330 calories, 24g fat, 25g protein, 4g net carbs
- Bacon, Egg & Cheese Biscuit(without the biscuit): 290 calories, 22g fat, 18g protein, 2g net carbs
- Hash Browns(2): 280 calories, 15g fat, 5g protein, 2g net carbs
Closure: Best Keto Fast Food Breakfast
So, there you have it – your ultimate guide to the best keto fast food breakfast. Remember, while it can be a convenient option, it’s essential to stay mindful of sodium intake and carb content. By following our tips and exploring the alternatives, you can enjoy a keto-friendly breakfast on the go without compromising your health goals.
If you’re a keto enthusiast seeking the best fast food breakfast options, you might want to check out the balboa park food truck . Known for its mouthwatering dishes, this food truck offers a variety of keto-friendly breakfast choices that will kickstart your day with a satisfying and nutritious meal.
Don’t miss out on their tantalizing keto-friendly breakfast offerings that are sure to leave you feeling energized and satisfied.
