Apple glazed salmon whole foods – Apple glazed salmon from Whole Foods is a culinary masterpiece that tantalizes the taste buds and nourishes the body. Its unique flavor profile, exceptional nutritional value, and versatility make it a standout dish for health-conscious foodies and discerning palates alike.
This exceptional dish is not just a meal; it’s an experience. The sweet and tangy glaze, infused with the natural flavors of apples, perfectly complements the rich, flaky texture of the salmon. Each bite is a symphony of flavors that will leave you craving for more.
Nutritional Value
Apple glazed salmon is a nutritious dish that provides a range of essential vitamins, minerals, and healthy fats.
A 3-ounce serving of apple glazed salmon contains approximately:
- Calories: 200
- Protein: 20 grams
- Fat: 12 grams (including 2 grams of omega-3 fatty acids)
- Carbohydrates: 10 grams
- Vitamin D: 100% of the Daily Value (DV)
- Vitamin B12: 50% of the DV
- Selenium: 60% of the DV
- Phosphorus: 20% of the DV
Compared to other types of fish, apple glazed salmon is a good source of omega-3 fatty acids, which are important for heart and brain health. It is also a good source of protein and vitamin D.
Health Benefits of Apple Glazed Salmon, Apple glazed salmon whole foods
Consuming apple glazed salmon regularly may provide several health benefits, including:
- Improved heart health: The omega-3 fatty acids in apple glazed salmon help to reduce inflammation and lower blood pressure, which can improve heart health.
- Reduced risk of stroke: The omega-3 fatty acids in apple glazed salmon may also help to reduce the risk of stroke.
- Improved brain function: The omega-3 fatty acids in apple glazed salmon are essential for brain development and function. They may help to improve memory and learning, and reduce the risk of dementia.
- Stronger bones: The vitamin D in apple glazed salmon helps to absorb calcium, which is essential for strong bones.
- Reduced risk of cancer: Some studies have shown that consuming fish may help to reduce the risk of certain types of cancer, such as prostate cancer and colon cancer.
Final Summary: Apple Glazed Salmon Whole Foods
Whether you’re a seasoned chef or a home cook looking to impress, apple glazed salmon from Whole Foods is a dish that will not disappoint. Its versatility allows for endless culinary possibilities, making it a perfect choice for any occasion.
So, gather your ingredients, fire up the stove, and embark on a culinary adventure that will tantalize your taste buds and nourish your body.
I’m craving the sweet and savory flavors of apple glazed salmon from Whole Foods right now. It’s the perfect balance of tangy and sweet, with a crispy skin that shatters in your mouth. If you’re looking for a more adventurous culinary experience, I highly recommend checking out ameyoko street food . They have a wide variety of authentic Japanese street food dishes that are sure to tantalize your taste buds.
But after that, I’ll definitely be coming back for more of that apple glazed salmon from Whole Foods. It’s a dish that never fails to satisfy.
